Consciousness of Questions “Art and Body Meeting”

Trainer: Helin Yağmur İçen

Date: August 16, 2025

Time: 12:00-15:00

Purpose of Education:

The goal is to help young people develop their emotional expressions by increasing their awareness of the questions they ask themselves and their body language. This will help participants strengthen both their individual awareness and their communication skills.

Content of the Training:

• Warm-Up Game: A fun start that allows participants to easily connect with each other by drawing attention to their body language and emotions.
• Consciousness of Questions – Mindfulness Exercises Practices in which we will discover how our own thoughts and questions affect us, and in which we will question and share together.
• Expression through Art – Body LanguageCreative works in which we will experience expressing our emotions with our bodies through music and movement.
• “Question-Answer Cycle” and Group SharingAn interactive game with questions and body language, followed by a friendly conversation where we share our experiences.
• Closing and FeedbackWe will finish the day by sharing what we felt and learned throughout the training.

Achievements:

• You become aware of your own feelings and thoughts.
• You express your feelings with your body language.
• You make sense of the questions you ask yourself.
• You communicate healthily and effectively.
• You build bonds by sharing experiences within the group.
• You strengthen your relationship with yourself and your environment.